Turmeric Health Benefits

Turmeric is widely known as a spice and is a staple in curry dishes. The bright orange-yellow color gives a vibrant color to butters, cheese, and curry powder mixtures. However, the root of turmeric has a specific name, known as, curcumin. When taken orally, turmeric with curcumin can provide systemic health benefits. Helps Lower Cholesterol

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